STRETCH CHALLENGE
.Join Now.
STRETCH CHALLENGE .Join Now.
Join the
FREEDOM IN FIVE
STRETCH CHALLENGE
Just 5 minutes a day for 5 days
If you know you need to stretch but just can't seem to get going, this challenge is for YOU!
1. You say cya to those tight muscles
2. You build that healthy habit you've been thinking about for too long now
3. You regain the flexibility you thought you'd lost.
4. You gain a body that’s more resilient and less injury prone
5. You learn how to find 5 minutes in the day that’s just for you
Here’s how it works:
Each day you will have a new 5 minute follow along video in your inbox along with all my coaching and support!
… the best part, IT’S FREE!
From people just like you who have completed the challenge:
“Extremely informative and easy to implement in my day. 10/10 I absolutely recommend this to anyone new to stretching, Kayla’s coaching is very helpful and allowed me to feel confident I was doing everything correctly”
“This challenge was a great way to learn and introduce stretching to my day. I learnt there is always an option and the importance of breathing through it. Great for anyone looking for a quick and easy way to stretch each day ”
“The freedom in 5 Challenge was helpful and informative. I learnt it’s never too late to start and that 5 minutes a day is achievable. I highly recommend this to anyone who needs a bit of advice on where to start”
YOUR FUTURE SELF WILL THANK YOU
Hey! I'm Kayla, a leading expert in stretching + flexibility training. I've helped hundreds of Aussies feel the freedom of flexibility, now it's your turn! Jump into this fun 5 day challenge with me to create that change you know you need.
I'm excited to see the results you get in just a few minutes a day! I've been stretching for over a decade so get ready to receive my top tips and tricks to help make stretching work for you!
